I bring the deep practice of yoga and meditation to supporting you in living a creative and purposeful life. My work is soul-centered, body positive, whole-hearted, and rooted in earth based wisdom. I have a lifetime of experience in the holistic, visual and movement arts, and a Master’s Degree in Art Education.
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Mind-Body
I believe powerful transformations occur when we unblock, unlock and heal. My clients are courageous individuals challenged with chronic physical pain seeking remembered wellness, possibility, connection and creative contentment. I share mighty tools and resources to help clients reduce suffering.
I help women develop and radically new relationship with themselves. This change will impact health, relationships, career, and Self-Love. My approach is holistic: Mind-Body-Spirit. También hablo español :)
I can help you get unstuck- from old habits, from ways of thinking that no longer serve you- and find the energy and the strength to meet each moment. To look ahead with hope, and with the deep knowledge that you are enough. Let me help you reconnect with the wisdom that already lives inside of you!
I love to play in the magick. I believe that we are no longer in a time where you must sacrifice and struggle in order to find your way. Let it be easy and joyful. Let it feel like a breath of fresh air. Your inner compass brought you here and it will continue to guide you to your biggest and best life. Let’s get started.
Parents, family members or friends; we often lose our true self when we care about someone struggling with alcoholism or addiction. You may feel trapped in a jail of thoughts, fears, anger, grief, confusion. I can help. We can sort through thoughts, work on boundaries, process feelings and dissolve the jail. Freedom.
