I help women who are tired of struggling with their relationship with food & their body finally experience the confidence they long for and the athletic look they love without rigid diets or expensive trainers/programs so they can be healthy and energized for their family, wear clothes they love, and feel freedom.
![]()
Mind-Body
I approach coaching from a holistic perspective. I integrate embodiment, emotion, energy and spirituality. When any of these aspects is out of balance there is a ripple effect that reaches all areas of life. Whether its work, relationships, or our self-esteem, finding balance means we can reconnect with our soul’s knowing.
Hi. I’m Marla Saben. I am a Master Coach and I have a Masters degree in Developmental Psychology from Columbia University. I am an entrepreneur, a relationship expert, a trauma coach, a project manager, and a single mom of two amazing humans (25 and 20). We live in the beautiful state of CT.
I’m Nancy, and I got sober and survived cancer to live an inspired life. I am passionate about empowering women to tap into their inner wisdom, strength, and resilience. My journey with alcohol addiction and cancer, along with my extensive training, equips me with the expertise, empathy, and skills to guide my clients.
Vicki is a Somatic Experiencing® Practitioner and Certified Coach supporting clients with chronic stress, overwhelm, anxiety, and longstanding relational or behavioural patterns, as well as chronic symptoms, pain, or health challenges with a nervous system component.
I help humans of all ages and backgrounds create deep connections with themselves, their lives, and those around them.
