I can help you get unstuck- from old habits, from ways of thinking that no longer serve you- and find the energy and the strength to meet each moment. To look ahead with hope, and with the deep knowledge that you are enough. Let me help you reconnect with the wisdom that already lives inside of you!
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Mind-Body
I love to play in the magick. I believe that we are no longer in a time where you must sacrifice and struggle in order to find your way. Let it be easy and joyful. Let it feel like a breath of fresh air. Your inner compass brought you here and it will continue to guide you to your biggest and best life. Let’s get started.
Parents, family members or friends; we often lose our true self when we care about someone struggling with alcoholism or addiction. You may feel trapped in a jail of thoughts, fears, anger, grief, confusion. I can help. We can sort through thoughts, work on boundaries, process feelings and dissolve the jail. Freedom.
Rita Hari specializes in mind-body connection and helping clients find more clarity and focus in their life. Rita also is a Yoga & Meditation teacher and is passionate about all things that bring vitality, joy and love to ones’ life. Check out her website she also offers a no-fee 30-minute Clarity Session via phone or Zoom.
I offer coaching for mothers who are creative and introverted. I help them balance their needs and the needs of others, grow in confidence and take action so they can lead a happier life.
Certified Wayfinder Life Coach, Certified Mind Body Magic Coach, Certified Organisational Specialist.
I use a range of mind/body tools including life coaching, mindfulness, Somatic Experiencing and TRE (Tension and Trauma Release Exercises) to help the stressed and overwhelmed build wellbeing and resilience from the inside out.
I work primarily with people who struggle with chronic pain, stress and anxiety.
