Dina is a life coach and author who leads yoga and meditation circles for women and teaches grief and intuitive writing classes.
She shares Yoga and writing as tools to lead an intentional life.
Clients describe Dina as “soothing and uplifting,” a teacher with “quiet grace” who helps you “come back home to yourself.”
I can help you discover who you want to be by uncovering what’s standing in your way. Together we’ll challenge your limiting beliefs, expand your confidence, and plot the steps to enjoying a fulfilling life on your own terms.
We will laugh, cry, take small steps and giant leaps together. If you are feeling stuck, tired, or uninspired, join Liz for compassionate conversations to guide you through life’s transitions and pivotal moments. Together, we can define what success and happiness means for you to create a life you love.
Would it be a relief to be at home in your body, at home in the natural world, and fully expressing your creativity through every aspect of your life? I guide people to safely experience a wider range of themselves while more openly feeling, creating and savoring each moment through group work and 1:1 coaching. Let’s play!
Are you stressed or burned out? I support you to connect into your body’s wisdom and intuition, so you can live more authentically and create more joy and freedom in your life one day at a time.
Lisa is a coach that partners with curious individuals ready to reflect and creatively find their next best step so that they are making decisions that align with their authentic self and with a sense of peace. Her expertise in the human-animal bond and career in behavior change is a unique skill she brings to her clients.
