Hi! I help health & fitness beginners and career changers over 40 take their first steps toward big life changes. As a former professor turned six-figure entrepreneur, I’ve reinvented my own life and love guiding others to do the same. Together, we’ll create practical steps you can feel great about—let’s get started!
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Mind-Body
Carrie has an Equine-Assisted Coaching practice in Northern Vermont that focuses on authentic leadership skills, creativity, and keen emotional awareness. She helps others connect to the wisdom and intelligence within their emotions so that they can connect to their true selves, heal and thrive in our human herd.
I help women at midlife and beyond as a: Massage Therapist : Master Wayfinder Life Coach : IFS-Informed Coach : National Board Certified Health and Wellness Coach : ICF PCC : Functional Medicine Health Coach : Intuitive Energy Coach : eRYT200 Yoga, QiGong, and Meditation Instructor : Lifelong Learner.
I’ve learned that the key to purpose and joy is to listen to the whispers of my heart, trust what it says, and foster the courage to act on those desires. If you are feeling stuck and aren’t sure which way to go, I’d love to work with you to help you gain clarity and see your beautiful desires come to life.
I’ve been a Yoga teacher for 25 years and love the interplay between Yoga and Coaching. Yoga gives us a taste of the true self; coaching gives us the tools to translate that spark into a way of being. I offer sessions in both methods and will partner with you to create a program that reflects your needs and aspirations.
Grounded and guided by the rhythms of the natural world, I am here to support your work, rediscovering your inner knowing as you choose the path on your life journey that leads you towards your best self. Let’s reignite the spark that’s been waiting in the embers.
