I help sensitive, intellectual, and creative BIPOCs chart their own course in the world. As a recovering people-pleaser, perfectionist, and corporate escape artist, I understand feeling trapped in a life that may look good on paper but isn’t authentic. I’m here to help you chart your own course.
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Personal Growth
“The two most important days in your life are the day you are born and the day you find out why.” (Mark Twain). Does this quote haunt you? Me too! Through 1:1 coaching sessions, we debunk the myth of one life purpose and instead open you up to confidently live out a life of your dreams.
Together, my clients and I are turning inspiration into form. We’re launching businesses, writing books, starting podcasts, and taking solo trips. We’re approaching work, leadership, & creativity in ways we haven’t seen before. And, in doing so, we’re creating a life we actually enjoy living – a life of joy!
When the familiar no longer fits and you can’t think your way through it. That’s where I work. Drawing on cognitive science and embodied coaching, I help you listen to what’s true, moving toward decisions that feel alive and coherent. I work particularly with people navigating major life transitions.
I’m a physician and a life coach. I rejoice in helping overwhelmed and exhausted professional women find their joy. I believe we each have the unique ability to heal ourselves; sometimes, all we need is permission to trust our inner knowing. Coaching will show you how to enjoy the life you have worked so hard to build.
Heart-Centered Coaching supports you in living from your heart, not just your head. It’s a space to slow down, listen to what’s true, and return to yourself. Rooted in honesty and presence, this work reconnects you with your inner knowing so your choices feel clear and your life feels like your own.
