I support people through personal and professional transitions by helping them access their inner guidance, truth, and integrity: the fertile soil that summons courage and empowers them to forge a path forward and create their own beautifully aligned and meaningful lives. I am also a Kolbe™ Certified Consultant.
![]()
Personal Growth
I am fascinated by happiness (not “being always high” kind of happiness but rather “be well” kind). I love helping people who feel stuck find their Way to their well being. It might take different shapes like career change or remembering your mission in life, but it all starts with one thing: believing that you CAN be well.
As a coach and mindfulness meditation teacher, I help people to develop understanding of their current situation, to gain perspective on how to make positive change, and to deepen connection with their true, beautiful nature.
I am a multi-faceted, intentional human, and skilled at living authentically. Helping my clients discover peace, acceptance, resilience, and supporting life shifts, is how I serve. There’s magic in learning to bend during life’s challenges, and not break. Nobody is perfect, but finding perfection in life is truly possible!
Mindfulness-Based, Embodied, Creative and Playful. My life experiences include cancer, divorce, medical training, 25 yrs primary care physician (still practicing), certified mindfulness teacher, parenthood, life coach. I’d love to coach you through: Physician/HCP Burnout, Pain. Illness, Rediscovering your Dreams, Growth.
I help women of color in Corporate, Nonprofit, Academia and Small Business who seek meaning but struggle to find their path. My coaching addresses challenges faced by Black, Indigenous and People of Color navigating systems not built for them. I offer equitable pricing because representation matters.
