Hey, friend! If you’re an undersatisfied overachiever ready for courageous transformation, let’s connect. Whether it’s a new way of thinking, getting rid of limiting beliefs, transforming your career, or taking on a new adventure, I’m here to help you get where you want to go.
![]()
Personal Growth
Are you tired of settling? Are you ready to take on the limiting beliefs and stories that are holding you back from living a joyful and fulfilling life? I partner with my clients to help them to manage their thoughts. We make small, safe changes one step at a time in order to get to their big goals. Let’s work and have fun!
I help parents of children with disabilities transform overwhelm into calm and confidence through 1:1 coaching Martha Beck-style, mindfulness, and Heart Centered and Desire Map exercises created by Danielle LaPorte. I created a coaching program that teaches the 6 skills I learned when my son with Down syndrome was born.
I know what it feels like to experience anxiety, ‘self-sabotage,’ shame, and frustration. We are all a work in progress…life is messy and that is okay!
I partner with individuals to shift unhelpful patterns and build self-compassion so they can confidently move forward toward their desires. I also facilitate breathwork!
Aiko leverages her intuition, compassion, and change leadership skill to help her clients name what they yearn for most and remove barriers to achieving it. She guides clients toward getting unstuck, hearing their own clarion voice and saying YES to their own needs without judgement or ‘shoulds’ for joy and growth!
I care about resolving your pain, both physical and emotional. I help you disidentify with your fears and discover your own wisdom and creativity leaving you feeling calm, open, and connected to yourself and others. I am an Internal Family Systems, IFS, informed coach that is certified in Pain Reprocessing Therapy, PRT.
