As a coach and mindfulness meditation teacher, I help people to develop understanding of their current situation, to gain perspective on how to make positive change, and to deepen connection with their true, beautiful nature.
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Spiritual Growth
I help women clear the emotional blocks distorting their relationship with food, alcohol, themselves, and others. Using Wayfinder tools, the Emotion Code, and intuitive healing, we get to the root of the pain keeping you from the fullest, freest version of yourself.
As a retired physician and certified mindfulness teacher, I integrate over two decades of experience in caring for people into my coaching to support you in deep personal transformation and growth. Through inquiry, presence, embodied listening and play, we will reconnect you to your deepest wisdom and truth.
My intention is to provide a soft landing space to support others in discovering their path. I look forward to working together through the process to create a life you love and bring forth the best in humanity. I have enjoyed a meaningful career for 25 years in real estate, conservation and as a yoga/mindfulness teacher.
I help women of color in Corporate, Nonprofit, Academia and Small Business who seek meaning but struggle to find their path. My coaching addresses challenges faced by Black, Indigenous and People of Color navigating systems not built for them. I offer equitable pricing because representation matters.
I work with folks who want to live from a deeper selfhood. My specialties are self-trust, writing/creativity, people-pleasing/codependency, and exploring mature and embodied spirituality. And this kind of work is not just a personal betterment project—when we consciously walk our path, we become a nourishment to our world.
