Are you tired of settling? Are you ready to take on the limiting beliefs and stories that are holding you back from living a joyful and fulfilling life? I partner with my clients to help them to manage their thoughts. We make small, safe changes one step at a time in order to get to their big goals. Let’s work and have fun!
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Spiritual Growth
I help parents of children with disabilities transform overwhelm into calm and confidence through 1:1 coaching Martha Beck-style, mindfulness, and Heart Centered and Desire Map exercises created by Danielle LaPorte. I created a coaching program that teaches the 6 skills I learned when my son with Down syndrome was born.
I care about resolving your pain, both physical and emotional. I help you disidentify with your fears and discover your own wisdom and creativity leaving you feeling calm, open, and connected to yourself and others. I am an Internal Family Systems, IFS, informed coach that is certified in Pain Reprocessing Therapy, PRT.
Brian is a Master Coach and Clinical Therapist who enjoys helping clients turn their inner conflicts into a conversation, promoting psychological flexibility and leading to a life of joy and peace
Brian is Internal Family Systems Level 1 Trained, ACT Trained, and Certified in EFT (Tapping) and TRE (trauma release exercise)
I help people, primarily physicians, cultivate a sense of calm and control in their personal and professional lives as they rekindle their sense of purpose and professional excitement. We will also focus on creating and maintaining healthy boundaries and overcoming perfectionism.
