I guide burned-out, anxious women through midlife’s threshold—back to themselves, and beyond. Blending nervous system science with shamanic wisdom, I help you restore energy, peace, and rediscover joy. This is soul-level work: releasing who you were, so you can embody who you’re becoming.
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Women's Issues
As a trauma-informed Master Certified Life Coach, Reiki Master, and Narcissistic Abuse Specialist, I help women navigate and heal from unhealthy relationships so they feel more peace and freedom in their lives.
Midlife and menopause is a portal. I guide you through that doorway to release cultural programming to discover who you are meant to be. Using mindset and somatic tools you will stop self-abandoning and develop self-care skills that will take you into your wisdom years feeling strong, confident and courageous.
My 20+ years as an Internal Family Systems therapist helps me create a safe, powerful, transformational experience that support people seeking to clear internal blocks. Clients can then reach their fullest potential in areas such as clearer thinking, communication, trust, boundary setting and leadership.
As a Life and Mind-Body Coach, I work with women who crave a deep sense of belonging – to themselves, their bodies and this life. I quickly get to the root of my clients’ struggles, so they can clear their neurology, embody their learnings, allow intimacy and live in alignment with who they are. Let’s create your bold life.
Connecting with nature invites parts of yourself previously hidden to emerge and uncovers new treasures of the soul. Using coaching and ancient tools for spiritual connection with the Earth, I can gently guide you to see your own unique perfection reflected in the world around you.
