I help soul-searching moms lost at the intersection of motherhood and midlife (re)connect to who they are, what they want, and how to get it. When we stop striving for perfection to embrace that we are glorious “works in progress”, our lives open up to deeper fulfillment, pleasure and purpose.
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Women's Issues
Bring your best self into your next act! I use my coaching and counseling experience, a bit of wisdom, and a splash of humor to help women flourish in midlife and beyond. It’s never too late to design the life your heart desires.
I guide burned-out, anxious women through midlife’s threshold—back to themselves, and beyond. Blending nervous system science with shamanic wisdom, I help you restore energy, peace, and rediscover joy. This is soul-level work: releasing who you were, so you can embody who you’re becoming.
As a trauma-informed Master Certified Life Coach, Reiki Master, and Narcissistic Abuse Specialist, I help women navigate and heal from unhealthy relationships so they feel more peace and freedom in their lives.
Midlife and menopause is a portal. I guide you through that doorway to release cultural programming to discover who you are meant to be. Using mindset and somatic tools you will stop self-abandoning and develop self-care skills that will take you into your wisdom years feeling strong, confident and courageous.
My 20+ years as an Internal Family Systems therapist helps me create a safe, powerful, transformational experience that support people seeking to clear internal blocks. Clients can then reach their fullest potential in areas such as clearer thinking, communication, trust, boundary setting and leadership.
