About this episode

No matter where you are in the world, when you hit February you’re likely to hit the doldrums. Martha offers some ideas for keeping our inspiration stoked and burning during tough times and explains that there are many parallels between fire-tending and motivational maintenance. Both require fuel to burn (self-care), heat (energy from other people), and oxygen (truth and integrity). Listen in to find out more about this inspirational triad! (Originally aired: Jan. 31, 2021)