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Grief and Loss
I work with those who feel stuck and are ready to understand the patterns shaping their lives. Based in Florida, I coach online and in person. My journey through addiction, infertility, and mental health challenges led me inward— questioning my thoughts and living more consciously, a process I guide others through.
I work with people navigating life transitions—loss, divorce, or the unraveling of identity. Through deep listening and practical tools, I help people move through self-doubt and reconnect with their inner wisdom. From that place, clarity, meaning, and a renewed sense of self can emerge.
I support overthinking, anxious, perfectionists in moving beyond mental loops and into embodied clarity—using practical tools and spiritual grounding to change what’s keeping you stuck.
Caroline is a Scottish-born, San Francisco-based life coach helping people navigate change and reconnect with their true selves. Her approach blends psychology and coaching to foster clarity, resilience, and self-expression. Be here, be true, be you!
