I help women reclaim their energy, restore their self-trust, and step into a future shaped by truth, not exhaustion. This is for women emerging from years of caregiving, over-giving, and holding everything together. Let’s begin the quiet, courageous work of rebuilding a life that feels like yours again.
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Health and Wellness
I work with people sick of performing and overworking who know something needs to change. As a pharmacist for 35+ years and Wayfinder coach, I’ve learned healing is deeply personal. I help clients reconnect with their bodies and inner wisdom through life transitions, asking questions that lead you home to yourself.
As a certified coach and the founder of PlanningGems, I guides clients to tap into their creativity, gain clarity, and take inspired action. I create supportive spaces for growth rooted in presence, purpose, and possibility.
Whether moving through a transition, raising a developmentally unique child or navigating complex health needs, I offer a supportive, non-judgemental space to regain self-trust, step off the beaten path and embrace intentional & creative routes to thrive.
As a former art gallery owner, I greatly benefited from coaching to overcome ingrained limiting beliefs, negative self-talk, and other obstacles preventing me from leading a joyful, authentic life. This experience, combined with years of meditation & yoga practice, inspired me to embark on my own journey to help others.
Certified in both psychedelic-assisted coaching and life coaching, I offer one-on-one, guided psychedelic coaching containers in Colorado. Having benefitted from psychedelic coaching in my own life, my passion is to help others safely experience the potential of psychedelics, feeling fully supported.
