I support people who are working hard to create a better world, but are feeling self-doubt, stressed, or depleted, to restore their energy and reclaim their personal power. To pursue their purpose while embodying peace.
I am an ICF-certified coach, master-level Reiki practitioner, and mindfulness meditation facilitator.
My intention is to provide a soft landing space to support others in discovering their path. I look forward to working together through the process to create a life you love and bring forth the best in humanity. I have enjoyed a meaningful career for 25 years in real estate, conservation and as a yoga/mindfulness teacher.
I can help you untangle habitual thought patterns and teach you how to follow your own inner guidance system. Work with me to learn how to experience the more of who you are, to align with your unique purpose, and to bring a renewed commitment to your soul growth.
Tired of being tired? With a blend of Wayfinder magic, HearthMath®, and Primal Health Coaching I can help you connect with your wisdom, your power, your Self – and feel supported every step of the way. Learn tools to increase resilience and follow your heart’s wisdom to a life filled with more balance and greater ease.
I care about resolving your pain, both physical and emotional. I help you disidentify with your fears and discover your own wisdom and creativity leaving you feeling calm, open, and connected to yourself and others. I am an Internal Family Systems, IFS, informed coach that is certified in Pain Reprocessing Therapy, PRT.
I help women who are tired of struggling with their relationship with food & their body finally experience the confidence they long for and the athletic look they love without rigid diets or expensive trainers/programs so they can be healthy and energized for their family, wear clothes they love, and feel freedom.
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