Lessons from the Starlings

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What if there were a simple, natural way to find your people, move in harmony with them, and navigate chaos—without exhausting yourself?

These days, if we just drift passively through the world, letting the chaos act upon us like a particularly aggressive leaf blower, we may end up becoming part of the mess. We absorb misinformation (mistaken information) and disinformation (deliberate lies). Worse, the people spreading those lies often attract massive attention and support—because of course they do.

In a time like this, how can we maintain inner harmony and ensure our actions are guided by integrity? There’s so much to know and so much falsehood. Everything […]

Breaking Free from the Weasel Dance: How to Overcome Anxiety and Reclaim Your Peace

Here’s a life-coaching session in five words: Never watch a weasel dance. 

Metaphorically speaking, that is.

You see, when weasels go hunting, they locate their favorite prey—rabbits—and then, right out in the open, perform a bizarre murder dance. They flail, they leap, they spin and somersault so frenziedly they make Olympic gymnasts look kind of sluggish.

This fascinates the rabbits, who stop and stare at the dancing weasel. They’re so amazed that they just sit there, unmoving, as the weasel jitterbugs right up to them and kills them.

We humans aren’t that mesmerized by literal weasels, but we’re susceptible to the frenzied dance [...]

The Cost of Life Coach Training: Why You Should Invest in Yourself

My Coaching Origins

I didn’t start out to be a “life coach.” I’d always longed to do some good in the world, but basically, I was just trying to create a meaningful, authentic life for myself. I was startled when people began asking me to teach them the methods I’d devised to cope with my own personal and professional challenges.

I see life coaching as something that arose from a gap in the culture where things began changing so quickly that traditional institutions couldn’t keep up. People didn’t have a place to go for support when they were navigating change, so [...]

Do You Need a Life Coach Certification?

The Rise of Life Coaching

Our world is changing more rapidly than ever, and old institutions and patterns of life that we’ve been trained to believe in are being uprooted. Life coaching sprang up in response to the deep need people have for support and guidance through tumultuous times like these—and the demand for coaches has never been higher.

As a Harvard-trained sociologist, bestselling author, and veteran life coach, I’ve witnessed this growing demand through my own coaching practice and my life coach training programs.

Right now, there are more uncertified coaches out there than ever before, so earning a certification becomes [...]

How to Find the Perfect Life Coach

6 Steps to Finding the Right Life Coach

Now that you’re familiar with the Wayfinder archetype—and perhaps feel you may be a Wayfinder yourself—let’s explore how to find the right life coach for you.

1. Identify Your Needs and Goals

Before searching for a coach, take some time to reflect on what you hope to achieve through coaching. Are you looking to improve your career, relationships, or personal growth? Understanding your goals will help you find a coach whose expertise and life experience aligns with your needs.

2. Research Different Coaching Styles

Life coaching encompasses various styles and methodologies. Wayfinder Life Coaching, for example, [...]

How Do I Find My Life Purpose?

Discerning Your Purpose in Life

The idea of a life purpose can seem overwhelmingly vast, abstract, and elusive. But essentially, it’s about aligning your actions with your deepest values and passions and living in a way that feels authentic and fulfilling.

Just as explorers depend on the North Star when there are no other landmarks in sight, the same relationship exists between you and your right life—the ultimate realization of your potential for happiness.

I believe that a knowledge of that perfect life sits inside you just as the North Star sits in its unaltering spot. You can find your purpose by [...]

What Is a Life Coach?

What Is a Life Coach?

A Life Coach helps individuals navigate the complexities of modern life and find meaning and purpose in their lives.

I see life coaching as a role that arose at our time in history because people are swamped with information and bewildered by constant, accelerating change. Traditional institutions like religion and academia weren’t designed to deal with these conditions.

The International Coaching Federation (ICF) defines life coaching as “partnering with clients in a thought-provoking and creative process that inspires people to maximize their personal and professional potential.”

In my Wayfinder Life Coach Training, an ICF-accredited program, we define coaching [...]

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