Yellow is Gold: Slow down!

For the past two weeks or so, every traffic light I drive through turn yellow while I’m in the intersection. Those lights are yellow for much less total time than they are either red or green, but I’ve become a yellow-light magnet. What’s more, as I drive under the lights, it almost feels as though my attention is being called: “Psst! Look! Another yellow!”

I have taken this as a hint to slow down. This is something I’ve been told approximately 3,968,452 times. Last month.

Seriously, I’ve been justly accused of overworking pretty much everything: my drawing, my writing, my body. [...]

Martha Beck and Seth Godin discuss the future of publishing

(Pam Slim here once again to give you a sneak peek into a discussion between Martha and Seth Godin.  Both are doing a lot of thinking about the future of the publishing industry, as well as the emerging role of author as coach and leader. Enjoy, and please share your reactions in the comments below!)

Martha:

Drawing and painting were used to convey images before photography, so representational art was considered most valuable.  When photography was invented, realistic images could be replicated easily and accurately, so the value of drawing/painting as representation collapsed.  Impressionism and other non-representational genres emerged as “valuable” [...]

Stone Age Wisdom for Modern Life Coaching

Back in the days when humans still lived in a pristine relationship with nature, a woman my age wouldn’t have spent more than four decades eating genetically altered food, unknowingly consuming insecticide with her vegetables, and noshing on processed snacks packed with preservatives.  She wouldn’t have spent all those years parked on her voluminous rump, getting no physical exercise most of each day.

That’s because in those days, a woman my age would have been dead for twenty years.

Come on, face it: Statistically speaking, modern conveniences have given a lot more than they’ve taken in terms of healthy and longevity.  [...]

The Adequate-Sleep Life-Enhancing Experimental Project

First of all, I want to register a simultaneous apology and complaint:  My blog won’t post pictures today.  This has made me feel so defeated I think I’ll go back to bed.  Which leads me to today’s topic…

Something incredibly bizarre happened to me last night.I turned out the light at midnight, but didn’t fall asleep right away, because—this is the bizarre part—I wasn’t tired.

I didn’t know that was even possible.True, I was only really tired during one period of my life, but that period lasted from January of 1970 until this past June. By then I’d [...]

Summer Slowdown

Maybe I like this joke because tortoises are my totem animals (they remind me to take life in turtle steps, keep a tough outside but stay soft inside, stick my neck out to move forward, etc., etc.).  Here’s the joke:

 A turtle gets mugged by a large, hostile snail.  When the police ask him what happened, the turtle stammers, “I…I don’t know, officer.  It all happened so fast….”

That’s the way this summer is going for me.  It’s very, very slow, but when I look back on it, the time seems to have gone in [...]

How to Be Richly Rewarded

So I wrote this book about training your mind to reprogram your body to be thin.  It’s called The Four Day Win, and much to my delight, it seems to have helped some people lose weight and feel better about their lives in general.  But I keep getting questions about this book; questions I never anticipated.  My method of weight management is based on the fact that your body is an animal, and animals are trainable.  You can train your body in much the same way you could train, say, a wild boar.  Not that [...]

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