Playful, kind, and lover of all things wild. Awake, Aware, Alive, and on purpose to serve others. It is possible to create a sustainable, just world, and I have found that the journey begins with me. When I am kind with myself and listen to my authentic voice, I know I will be guided to right action.
![]()
Health and Wellness
I offer neuroscience-informed life coaching. My deep scientific training, combined with psychoanalytic studies and a coaching background allows me to integrate deep emotional insight with practical compassionate tools so that you feel safe, supported, and genuinely understood on your coaching journey.
I help people feeling stuck, stagnant, or stressed yearning for more to disentangle from their present culture to align to their true nature so that they steer toward a life of purpose, freedom, and joy. My coaching relies on the body as both a compass and mirror to find freedom from physical habits to limiting beliefs.
All is well, apparently. But you’re fading away, ashamed of not being as happy as you ‘should’. If you want to stop settling for ‘good enough’, start living YOUR life, feel passionate, free, peacefully excited, you’re in the right place. I’ll help you find your clarity courage and consistency to do just that. Let’s talk.
Hi! I help health & fitness beginners and career changers over 40 take their first steps toward big life changes. As a former professor turned six-figure entrepreneur, I’ve reinvented my own life and love guiding others to do the same. Together, we’ll create practical steps you can feel great about—let’s get started!
I help women at midlife and beyond as a: Massage Therapist : Master Wayfinder Life Coach : IFS-Informed Coach : National Board Certified Health and Wellness Coach : ICF PCC : Functional Medicine Health Coach : Intuitive Energy Coach : eRYT200 Yoga, QiGong, and Meditation Instructor : Lifelong Learner.
