I coach smart people who want to live life fully, with passion and compassion. I believe in limitless possibilities and your ability to create a life filled with ease, joy and abundance.
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Mind-Body
Whether you are suffering mentally, emotionally, or physically, I can help you to align your consciousness and energy for healing, growth and self-transformation. Learn to dissolve long-held mind-body habits that keep you stuck, and begin to feel more present, clear and trusting of your own inner guidance.
You’ve tried EVERYTHING to feel better. You’re exhausted and don’t know what to do next. I get it. As a recovering stress addict, I know the systems aren’t hear to support us. It’s time to have energy and feel better. Using the 5 Wellness Bodies framework, you’ll finally have the energy to do what what you love. Why wait?
As a trauma-informed Master Certified Life Coach, Reiki Master, and Narcissistic Abuse Specialist, I help women navigate and heal from unhealthy relationships so they feel more peace and freedom in their lives.
Perimenopause and Menopause opens up a portal. I guide you through that doorway to release cultural programming to discover who you are meant to be. Using mindset and somatic tools you will release body shame, and develop self-care skills that will take you into your wisdom years feeling strong, vibrant and free.
As a Life and Mind-Body Coach, I work with women who crave a deep sense of belonging – to themselves, their bodies and this life. I quickly get to the root of my clients’ struggles, so they can clear their neurology, embody their learnings, allow intimacy and live in alignment with who they are. Let’s create your bold life.
