I help perfectionists and people-pleasers quit “should”-ing on themselves so they can open their hearts to the deliciously sloppy joy of real life.
I connect folks to their genius and courage so they can take their lives from “meh” to magical!
Start living life on purpose instead of on autopilot!
I help people calm stress, fear, and ANXIETY so they can access their inner guidance and meet the challenges of life in a conscious, empowered way. The work we do together heals mind, body and soul. It’s boundary based, trauma informed, non-judgmental, and deeply compassionate. Expect personal growth and lasting change.
Author | Transformational Coach at Whole-Self Wisdom. I help coaches/healers/caregivers recover their energy after unsupportive relationships and connect with what lights them up, so they can make themselves visible, and express their authentic voice, in a way that attracts their most aligned clients/partners/friendships.
I work with those In leadership positions who are experiencing work place stress, frustration, dissatisfaction or stagnation. If you are an Executive, CEO, Manager, Supervisor or high potential employee, you need someone in your corner who provides unconditional support and experienced guidance. Let’s talk.
I‘m a Mind-Body Recovery Coach and a woman in long-term recovery. Come find me if you’re tired of how our culture misunderstands the gifts of recovery, our ADHD and/or intuitive skills. Life doesn’t come with an instruction manual. Luckily, I wrote one. It’s called “Stay Sober and Save the World the Cave Woman Way”.
I help sensitive people who are feeling stuck, vulnerable or overwhelmed fulfill their unique self-care needs and focus on their creative work. I believe self-care and creativity go hand-in-hand — when we strengthen one, we strengthen the other and become more and more of who we truly are.
