You’ve tried EVERYTHING to feel better. You’re exhausted and don’t know what to do next. I get it. As a recovering stress addict, I know the systems aren’t hear to support us. It’s time to have energy and feel better. Using the 5 Wellness Bodies framework, you’ll finally have the energy to do what what you love. Why wait?
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Mind-Body
As a trauma-informed Master Certified Life Coach, Reiki Master, and Narcissistic Abuse Specialist, I help women navigate and heal from unhealthy relationships so they feel more peace and freedom in their lives.
Perimenopause and Menopause opens up a portal. I guide you through that doorway to release cultural programming to discover who you are meant to be. Using mindset and somatic tools you will release body shame, and develop self-care skills that will take you into your wisdom years feeling strong, vibrant and free.
As a Life and Mind-Body Coach, I work with women who crave a deep sense of belonging – to themselves, their bodies and this life. I quickly get to the root of my clients’ struggles, so they can clear their neurology, embody their learnings, allow intimacy and live in alignment with who they are. Let’s create your bold life.
Getting people unstuck with support, compassion, asking the right questions, listening, and encouraging action. Using a mind, body, emotions, and spirit approach to change confusion into confidence, with a bit of a magical touch. Anyone stuck in pain, relationship issues, life changes, grief, self doubts, conflicts.
Need help creating a life you truly love? Feeling stuck? Coach 1 on 1 with me for compassionate support, powerful tools, and some mighty kindness to grow your life, your business and your happiness! Coaching is available in person, over the phone, and via Skype.
