Endlessly seeking the “right answers” outside yourself? Through collaborative coaching relationship I’ll focus on asking really good questions so you can discover the answers within yourself. I’m passionate about creating opportunities for women to find mind-body wellness on a soul level. ICF ACC and M.Ed. in Counseling.
![]()
Personal Growth
Having worked as a director in advertising for many years I reset my life toward coaching. I started with energetic healing, and shamanic work, as a certified psychological Coach and Focusing Coach, and am now a certified Wayfinder. I coach decision-making, internal leadership, inner relationships, and sleep deficiency.
I help people feeling stuck, stagnant, or stressed yearning for more to disentangle from their present culture to align to their true nature so that they steer toward a life of purpose, freedom, and joy. My coaching relies on the body as both a compass and mirror to find freedom from physical habits to limiting beliefs.
You’ve built a life. Worked hard. Given a lot. But somewhere along the way, you lost the thread — and now you don’t know what you actually want anymore. I help women 50+ who are done settling so they find their direction, make decisions that are truly theirs, and start again. On purpose.
Are you overwhelmed? Stressed out? Do you binge Netflix, social media, food or gossip and then berate yourself? Do you want to make a change? I help people uncover their inner wisdom, move beyond old patterns and limited thinking so they can live conscious, successful lives with healthy boundaries, self-love and ease.
I love to help people find balance in their lives. I focus on how to live everyday peacefully and in harmony. I help with work life balance, burnout prevention, finding time to do what you love to do!
