You’re smart, have excess weight, and are frustrated. You refuse another quick-fix diet. You want support to stop dieting for good and get to your Best Weight. Ahhhh. I teach you to Ditch the Diet, Desire and Do. You create more of what you REALLY want for your life.
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Personal Growth
I help women lose weight and get laser-sharp clarity in their lives. Life is too short to be on a diet treadmill going nowhere. It’s time for you to start showing up for you and create an amazing life you are excited about. Let’s get going!
Are you ready to make a change or overwhelmed by one? On the right path but still struggling to move forward? Wherever you find yourself, I can help you get out of your own way, gain more clarity, peace and joy, and claim your rightful life!
I help smart, busy midlife mamas and professionals who know what to do to be fit and healthy…they just struggle to do it. Let me help you get to the root of your resistance so you can feel healthy, vibrant and strong.
Depressed and anxious with low self esteem, I found coaching and started my journey to feeling confidence in my relationships, doing meaningful work and finding my own joy! I have a background in service, a degree in psychology and 10 years helping others through coaching and personal growth groups. Sharing this is my joy!
Half my clients are men who were persuaded to talk to me by their wife/ girlfriend/sister… then shocked to discover they like it. We have a blast. I also love coaching coaches (we mine the valuable projections coming up in their own practice) and people overwhelmed by change or stuckness.
