I help humans of all ages and backgrounds create deep connections with themselves, their lives, and those around them.
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Spiritual Growth
Helping people make transitions
I’m a Certified Wayfinder Coach and Certified Trauma Informed Coach. I specialize in post-traumatic growth coaching: helping people find meaning and growth through their challenges. This is deeply personal work for me as someone who has used these tools and methods to heal my own grief and trauma. Contact me to learn more!
Wayfinder Master Coach, Equus Coach, Reiki Master Teacher, Breathwork Meditation Healer, ICF PCC, Author, and Founder of the Institute for Nature Centered Coaching. Offers holistic healing utilizing and integrating a variety of modalities to release physical, emotional, mental and spiritual blocks.
Author of Tiny Altars: A Midlife Revival and German Awakening: Tales from an American Life, host of Courageous Wordsmith Podcast and Circle for Real-Life Writers. As an editor and creative mentor, I guide creative nonfiction, spiritual, and fiction writers through their narrative journeys—from inklings to beautiful works.
I help clients trust the wisdom of their bodies by coaching them through the powerful somatic techniques and neuroplasticity tools that allowed me to heal from over a dozen diagnoses 10+ years ago. Our deepest desire is to feel whole, and our body can be our tour guide if we surrender and allow it to lead the way.
