Perimenopause and Menopause opens up a portal. I guide you through that doorway to release cultural programming to discover who you are meant to be. Using mindset and somatic tools you will release body shame, and develop self-care skills that will take you into your wisdom years feeling strong, vibrant and free.
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Spiritual Growth
Connecting with nature invites parts of yourself previously hidden to emerge and uncovers new treasures of the soul. Using coaching and ancient tools for spiritual connection with the Earth, I can gently guide you to see your own unique perfection reflected in the world around you.
Too many people have worked hard to find success but end up stuck and unfulfilled as the good life passes them by. I show clients how to live from their true nature in a really simple way, so they finally feel confident to go after what’s next.
I am a Life and Style coach. I help men and women who are struggling with a life transition, such as divorce, or retirement or an autoimmune condition, such as celiac disease, and love working with them on their confidence, including their personal style. Weight loss is also a specialty.
Need help creating a life you truly love? Feeling stuck? Coach 1 on 1 with me for compassionate support, powerful tools, and some mighty kindness to grow your life, your business and your happiness! Coaching is available in person, over the phone, and via Skype.
Utilizing creativity, deep listening, and keen intuition, I support healers (therapists, practitioners, spiritual people), creatives, and coaches as they bring their passions to life. Together we look at patterns, beliefs, or life debris in the way so they can get unstuck and flow toward their life dreams.
