Not sure what to do? Not sure why you feel like this? Questioning everything? I promise, you already know the answer; you’ve just never been shown how to tap into this source of truth. I come to coaching from the perspective of someone who’s been through it and who gained so much. I want to share that with everyone.
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Women's Issues
I resonate with those seeking wholeness: visionaries, healers, and Wayfinders. As a psychedelic facilitator, certified trauma coach, and IFS informed coach, I understand the journey. When the world drowns your inner voice, I’ll help you tune into your body’s wisdom. I guide high-achievers to align with their true selves.
I help women who are tired of struggling with their relationship with food & their body finally experience the confidence they long for and the athletic look they love without rigid diets or expensive trainers/programs so they can be healthy and energized for their family, wear clothes they love, and feel freedom.
Working with clients 1-on-1, or groups, I help people reconnect to their joy & purpose through coaching sessions, yoga/meditation, and humor writing workshops. I conduct improv classes for team-building to help clients find their voice. I’m a certified yoga instructor, public speaker & mother of four daughters.
If you feel stuck or powerless to create real, enduring change in your career or life, then I can help. I specialise in supporting busy career women to embrace their personal power and gain deep clarity and self-trust on their next best step in life and work.
