I help soul-searching moms lost at the intersection of motherhood and midlife (re)connect to who they are, what they want, and how to get it. When we stop striving for perfection to embrace that we are glorious “works in progress”, our lives open up to deeper fulfillment, pleasure and purpose.
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Women's Issues
Bring your best self into your next act! I use my coaching and counseling experience, a bit of wisdom, and a splash of humor to help women flourish in midlife and beyond. It’s never too late to design the life your heart desires.
As a trauma-informed Master Certified Life Coach, Reiki Master, and Narcissistic Abuse Specialist, I help women navigate and heal from unhealthy relationships so they feel more peace and freedom in their lives.
Perimenopause and Menopause opens up a portal. I guide you through that doorway to release cultural programming to discover who you are meant to be. Using mindset and somatic tools you will release body shame, and develop self-care skills that will take you into your wisdom years feeling strong, vibrant and free.
My 20+ years as an Internal Family Systems therapist helps me create a safe, powerful, transformational experience that support people seeking to clear internal blocks. Clients can then reach their fullest potential in areas such as clearer thinking, communication, trust, boundary setting and leadership.
Connecting with nature invites parts of yourself previously hidden to emerge and uncovers new treasures of the soul. Using coaching and ancient tools for spiritual connection with the Earth, I can gently guide you to see your own unique perfection reflected in the world around you.
