I help women who are working through the loss of a beloved person, pet, or life circumstance and are ready to find their new normal in a way that honors the loss and at the same time, helps them move through all the emotions, thoughts, and experiences that are so normal in grief with a newfound permission to be as they are.
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Grief and Loss
I was born and raised in Florence, Italy, where I graduated as a Social Worker. I am a qualified Alexander Technique teacher and a Craniosacral therapist. I am a certified Wayfinder Coach. I work with a variety of people presenting with various issues: Anxiety, Self-esteem, Stress, Fears and Limiting Beliefs
I help folks struggling with exertion exhaustion, impostor syndrome, and identity confusion to restore perspective and equilibrium to their lives. Having lived both sides of the binary, I have special interest in helping folks explore gender-based limitations and possibilities for greater authenticity.
Dina is a life coach and author who leads yoga and meditation circles for women and teaches grief and intuitive writing classes.
She shares Yoga and writing as tools to lead an intentional life.
Clients describe Dina as “soothing and uplifting,” a teacher with “quiet grace” who helps you “come back home to yourself.”
I support parents in navigating the unique emotional, mental, and logistical needs of nurturing a child or adult child with Autism Spectrum Disorder. I question assumptions, challenge mindset, and make space for the sadness and grief that come as part of the alchemical process of parenting a neurodivergent child.
