As a coach and mindfulness meditation teacher, I help people to develop understanding of their current situation, to gain perspective on how to make positive change, and to deepen connection with their true, beautiful nature.
![]()
Personal Growth
I am a multi-faceted, intentional human, and skilled at living authentically. Helping my clients discover peace, acceptance, resilience, and supporting life shifts, is how I serve. There’s magic in learning to bend during life’s challenges, and not break. Nobody is perfect, but finding perfection in life is truly possible!
Mindfulness-Based, Embodied, Creative and Playful. My life experiences include cancer, divorce, medical training, 25 yrs primary care physician (still practicing), certified mindfulness teacher, parenthood, life coach. I’d love to coach you through: Physician/HCP Burnout, Pain. Illness, Rediscovering your Dreams, Growth.
I help women of color in Corporate, Nonprofit, Academia and Small Business who seek meaning but struggle to find their path. My coaching addresses challenges faced by Black, Indigenous and People of Color navigating systems not built for them. I offer equitable pricing because representation matters.
I believe when we find the courage to speak our truth & listen to our inner wisdom, we create new paradigms for living a liberated life. The BIG challenge is learning how to quiet the noise in our minds, listen to the inner guidance and be courageous to step forward! I am here to invite you to do just that…step in!
Helping clients access healing and navigate change since 2008, practicing intuitive counseling and hypnosis, and was certified as a Wayfinder Life Coach in 2022. Married, mother to 3 boys, I have moved in many spaces, cultures and languages – experiences that humble, change and open me endlessly. Walk with me into joy.
