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Sonya was stuck. Every time she came in for a session, she seemed more inextricably wedged into a life she hated. It wasn’t that she lacked means: Born to wealth and privilege, Sonya had beauty, education, and the talent to become what she’d longed to be—a songwriter. But she couldn’t take the steps that would make her dreams a reality.”It’s just too hard,” Sonya sighed during one session. “I’m stuck in the life my parents want for me. I’ll marry a rich man, have 1.7 kids, do what I’m told. I’m trapped. Completely trapped.”

I couldn’t help comparing Sonya’s comments [...]

In this Coach 4 2day video, I provide some support and recommendations on how to prioritize the important things in life using the “Big Rocks/Sand” analogy.

“The nature of conflict means you can’t set a boundary in your life & take care of someone else’s feelings at the same time.”