I help clients trust the wisdom of their bodies by coaching them through the powerful somatic techniques and neuroplasticity tools that helped me to heal from multiple diagnoses over 10 years ago. I also enjoy sharing my love of ceremonial cacao as an potent heart-opener and somatic ally with individual clients and groups.
Do you love self-development and modern-spirituality? Do you wish you had the time, energy and resourcefulness to share what you have learned with more people? I combine the wisdom of divine connection with practical coaching methods to help you overcome regret, doubt, guilt and reluctance and share your gifts!
I can help you untangle habitual thought patterns and teach you how to follow your own inner guidance system. Work with me to learn how to experience the more of who you are, to align with your unique purpose, and to bring a renewed commitment to your soul growth.
I playfully and compassionately guide people to connect with their integrity – and find the courage to live from that beautiful, calmly powerful place. It’s a reflective and enlivening process combining coaching and mindfulness practices to help you discover both what you love and the love you inherently are.
I believe in the creative collaboration that is Wayfinding. Very quickly you can come to see the truth about what is blocking you, rest in the reawakening of your dreams, and ultimately learn to trust your own intuition above all else.
Do you dream of a happier, healthier YOU but feel uncertain how to get there? Struggling with sleep, stress, diet, or overall fitness. Perhaps you desire greater inner peace and calm. I’m a Board Certified Health and Wellness Coach and Certified Life Coach, wife-37yrs, mom, grandma. I’d love to support you on your journey.
